#4 – Passionflower
Passionflower is used in many physiotherapy products to relieve mild sleep disorders, particularly those related to anxiety. It’s also recommended in case of other anxiety-related health problems, such as digestive disorders, palpitations, etc. Like all plants with calming properties, the use of passionflower requires special precautions.
The amazing thing about this plant is that the sleep it entails is completely natural. Moreover, its use never leads to addiction or a nervous breakdown.